Aging is an important and inevitable process. Old age is associated with multiple medical conditions. A study conducted by NIMHANS across old age homes showed that practicing yoga for a mere six months helped in reversing the age-related effects in the physical and mental health of the elderly. This highlights that introducing yoga, even at an old age, is beneficial to people. And with this inspiration, we have a daily Yoga session in the evening where our elders perform yoga asanas which is conducted by Yoga therapist Mrs. Sumalatha. Our elders perform Yoga with full of enthusiasm in our recreation zone.